Welcome to Castro Valley Yoga!
Since 2002, Castro Valley Yoga has offered classes and workshops in a variety of yoga and other mind-body practices for a diverse student population, including beginners, seniors, kids/teens, and people with therapeutic needs, physical limitations or health conditions, as well as experienced practitioners seeking a challenging practice. Our goal is to support the health and well-being of our local community by providing affordable classes taught by experienced teachers who appreciate the uniqueness of every student and are skilled at providing guidance specific to each student's body and objectives. We believe that yoga is for everyone, even people who never thought they were a candidate for yoga. All are welcome!!

Grand Re-Opening and 10th Anniversary Celebration
Saturday June 2nd ~ 10:00am-8:00pm
Join us for FREE classes, refreshments, prizes and more. CLICK HERE for more details.

Our New Location
We're very excited to announce that Castro Valley Yoga has moved to a larger, more desirable location. We're now located at 3111 Castro Valley Blvd, Suite 210 (on the southeast corner of Castro Valley Blvd and San Miguel). For a map and directions click here. Our new studio features wood floors, a rope wall, lots of windows and better parking. Come check it out soon!

New Classes
Pilates with Janet, Tuesdays/Thursdays 8:30-9:30am
Kids Yoga with Casey, Thursdays 5:15-6:15pm

Upcoming/Ongoing Series
Nia with Stephanie, Thursdays 5:30-6:30 (ongoing, drop-ins welcome)
Release and Refresh with Loretta, Fridays 6:30-8:00 (begins May 25th)
Integrative Restoration (iRest®) Meditation with Loretta, Fridays 6:30-8:00(begins July 6th)

Special Offer for New Students:
Attend your first class for $15 and get your second class FREE!
No need to sign-up in advance, just show up at any class on the schedule.